Massage therapy is another way of treating these same types of ailments but with different techniques like Swedish massage or deep tissue massage. Chiropractic care is a form of treatment that focuses on spinal support and alignment. It can be used to treat many conditions, such as headaches, neck pain, carpal tunnel syndrome, and sciatica. Chiropractors will also recommend exercises to strengthen weak muscles around the spine to prevent future problems. Read more about how chiropractic care is different from massage therapy here!
A comparison: Chiropractic care has been studied for decades, and it shows that physical therapists using this therapy have been able to help individuals recover from injuries faster than those who didn’t receive any treatment at all
Chiropractor generally focuses on the spine, and its alignment helps relieve pressure on the nerves found there. This can solve your back pain issue before you know it!
Statistics show that up to 80 percent of the adult population in the United States has suffered from low back pain. It is one of the common reasons why people see their doctors for a check-up.
According to a study conducted by the University of Maryland Medical Services, people who usually experience lower back pain tend to look for alternative treatments to alleviate their discomfort. Some of these treatments include receiving massage therapy or signing up for chiropractic treatment.
In many cases, though, these people do not necessarily know what’s wrong and where the pain is coming from, so they tend to get inappropriate treatment. It would be beneficial to understand what is causing their pain to seek the best remedies and methods specific to their needs.
Lower back pain and what treatment to use
Some people might say that taking in painkillers or muscle relaxers will make do and will help in the overall reduction of the pain in a person’s lower back. That’s okay as a one-off remedy. However, individuals are known to develop resistance to the medicine, and in the long run, the painkillers will not be able to do their job anymore.
This is where chiropractors come in to save the day. Although it is convenient for people to take medicine, it will not suffice in the long term. The best solution is to find the root cause of the issue and begin the treatment and healing. Having massages and chiropractic treatment can be life-changing. However, patients must set their expectations and check the treatment available to them.
Massage Therapy and Chiropractic Treatment: The similarities and difference
Chiropractic care vs. massage therapy: The similarities
To know the best treatment and therapy, an individual must first understand what his choices are. For today, let’s discuss the difference and similarities between Massage Therapy and Chiropractic Treatment. These two practices are very similar in that a therapist or practitioner uses his hands to help the patients reduce the pain they are feeling. Both are also treatments to encourage a healthy body alignment; they do not use any machine during the treatment or surgical alternatives to alleviate pain; both these treatments have an immediate feeling of relief or rapid effects on a patient’s body.
In the chiropractor case, although they are not using equipment during the treatment, they can make medical diagnoses and are using x-rays or blood work so they can investigate the cause of the pain or the patient’s condition. On the other hand, massage therapists cannot make any medical diagnoses and do not have the right to request any medical diagnoses.
Chiropractic care vs. massage therapy: the differences
Since chiropractic care has a more medical approach than massage therapy, it can address disorders or ailments specific in the nervous system and the musculoskeletal system of the body. Other more common conditions and issues that a chiropractic practitioner addresses are headaches or migraines, pain in the joints, ear infections, tendinitis or the inflammation in the tendons of a patient, and tension or strain in the body.
Reasons why you should have a chiropractic care and massage treatment
There are many benefits attached to seeing a chiropractor. The advantages range from posture alignment to alleviation of pain. This is undoubtedly an investment worth taking. A chiropractor’s job entails the manipulation of the spine and the joints and the adjustment of the musculoskeletal system, a thing that’s out of the scope of a massage therapist. The practitioners must have an undergraduate and a doctorate in the program because the human body’s knowledge entailed in the treatment should be in-depth.
To relieve the pain, chiropractors utilize their hands to apply the adjustment and controlled pressure to the affected area. It is always known the health of a person’s spine is essential because it affects core stability. Strong back muscles prevent unnecessary stresses on the body’s ligaments and tissues.
Besides, a painful lower back affects your gait, posture and hinders a person from readily performing everyday functions like walking, bending, and running.
Since most of the main focus in chiropractic treatment is the spine, it generally requires physical examinations like x-ray and other relevant laboratory tests so the problem can be isolated and solved.
The spinal health of a person is an essential part of his well-being since this serves as the body’s extension of its central nervous system – and it communicates the messages of the brain all over the body. Since the spine’s alignment requires a very rigid and exact manipulation, it is always the best option to ask for professional treatment. The symptoms related to the spine and surrounding joint pains vary from every person, so that the treatment will depend on a patient’s body’s reaction. Some of the more common pain that chiropractic care treats include pain in the neck, lower back, and migraines or headaches.
Reasons why you should see a massage therapist
Unlike chiropractic treatment that directly manipulates the joints, a massage therapist only focuses on softening the soft tissues in a patient’s body, including the ligaments, the tendons, and the muscles. If a muscle has knots or an area is sore, a therapist can repeatedly knead the affected area muscles until it feels better. Some therapists use aromatherapy to ease stress and help the patient relax. In some instances, heated stones are also rubbed to relieve pain faster.
Unlike chiropractic care, the massage therapy does not require extensive knowledge of the human body since they are not licensed to adjust other joints or the spine but are permitted to apply pressure to the tissues.
However, it does not mean that massages are ineffective because they remove the discomfort in a patient’s body. Aside from that, it also complements chiropractic care and has methods that can speed up a patient’s healing process.
There are multiple benefits in availing massage therapy – such as relaxation, mood enhancement, and increased energy. Some studies state that receiving massage therapy after having a chiropractic treatment decreases the discomfort and the inflammation that a person often feels after a chiropractic treatment. It is also said to help with the pain and tension in the muscles and help reduce insomnia. Other studies show an increase in blood flow, a reduction in the risk of anxiety, a boost of immunity, and improved skin condition.
Complementary treatment: chiropractic care and massage therapy is better when joined
Although the treatments focus on different body points, it is said that it works better when they are together. There is a balance between chiropractic care and massage therapy since it helps patients suffering from chronic pain in the body. While massage therapy loosens a patient’s muscle before the adjustment, it can help the chiropractor target the joints quickly. Additionally, an adjustment done by a chiropractor can last for a more extended period when the tension in the patient’s muscle is released after treatment.
Chiropractic care and massage therapy are complementary practices that can provide a better option for patients suffering for a long time. Additionally, it might give the best outcome for the patients since both the soft tissues and the spine and joints are being treated.
What to do with your lower back pain?
So if both these options are safe and used to alleviate the pain and discomfort of patients, how will you know what to get for your lower back pain?
As stated above, every person’s cure is different because each body has a different reaction to the treatment. Although both options can treat temporary pain, situational pain, or even chronic pain, a patient must still isolate the problem. Taking the wrong treatment for your issue is like taking medicine for colds when your ailment is on your skin.
Listen to your body, and don’t be afraid to ask or consult an expert. You’ll be surprised to know how easy and quick it is to say goodbye to back pain and other aches you may be experiencing!