You're pregnant and your back is killing you. You may have tried over the counter remedies to help alleviate the pain, but nothing has helped so far. If this sounds like you, then it's time for a prenatal chiropractic appointment.
A prenatal chiropractor can help relieve pain in your lower back and hips while also establishing pelvic balance which will give your baby as much space as possible during pregnancy.
Is It Safe for Pregnant Women To See A Chiropractor?
Unless you experience a high fever or flu symptoms, chiropractic care is safe for pregnant women. Though there's not enough research on the impacts of chiropractic adjustments on infants after birth, it's unlikely that treatment would cause any serious complications.
We've all heard the saying "what is good for the goose is good for gander" and this applies to chiropractic care as well. The spine of an expectant mother should be checked regularly, just like that of a pregnant woman who does not see her chiropractor.
The spine can become misaligned from carrying extra weight or due to pregnancy-related changes in hormones which affect ligaments and muscles. When these joints are stressed, it puts pressure on major nerve pathways, which in turn have an adverse effect on your baby's development.
How Can A Chiropractor Help You?
During pregnancy, many women experience aches and pains that are caused by the changing hormone levels. The hormones cause muscles to relax and lengthen, which can lead to discomfort in the lower back and pelvis.
The high level of progesterone also slows down a woman’s digestive system, causing constipation or diarrhea. Some pregnant women may have trouble breathing if they sleep on their stomach because of increased pressure on their diaphragm from a growing uterus.
In addition to these physical changes during pregnancy, there are emotional changes as well. Pregnant mothers often feel overwhelmed with fears about labor and childbirth-related pain while fathers often worry about how they will be able to support the mother emotionally during childbirth.
All these pressures and tension can make pregnancy all the more difficult and challenging. Here are a few ways a chiropractor can help.
- Regular adjustments - even if they're only once every few weeks - may be able to prevent issues like sciatica from developing later on down the road due to misalignment of joints and muscles caused by increased weight.
- Routine chiropractic care can also help manage pain in your back, hips, and joints which is something many pregnant women experience during their pregnancy.
- The more prenatal adjustments you get before the birth of your baby, the better prepared you'll be for labor and delivery since a Chiropractor Golden can assess pelvic balance as well as lower back alignment now to determine how it may need adjusted later on down the road due to changes that come with childbirth.
- As an expectant mother who's been experiencing prenatal discomfort or noticed any other concerning symptoms like frequent urination or trouble breathing (both common side effects), please do not hesitate to visit a chiropractor right away. It could mean all the difference between severe pain during pregnancy and a healthy, happy experience.
Prenatal Adjustment: Chiropractic Care Benefits You And Your Baby
A prenatal adjustment is beneficial to your health in more ways than one! Not only can it help get rid of pain that you've been experiencing due to back aches or headaches since becoming pregnant (which many people do), but this type of routine adjustment also helps establish pelvic balance which your baby needs, especially during the last few months of your pregnancy.
For a prenatal adjustment to be safe for you and your baby it has to be done in such a way that there is no risk of an adverse reaction between the adjustments and her current medication or any pre-existing conditions she may have such as high blood pressure, diabetes etc. Your chiropractor will guide you on what specific types of adjustments are ideal for you which is entirely dependent on your condition.
If we find out through assessment that manipulation isn't safe at this stage then they might recommend some other conservative therapies like mobilization (which uses quick movements with hands) or soft tissue work (using their hands by pressing gently into muscles). These two techniques can help relieve pain without involving any risk to the baby or you.
How a Chiropractor Can Help With Sciatic Pain During Pregnancy?
During pregnancy, the weight of the growing baby can put pressure on your sciatic nerve. This often causes pain that radiates from hip to foot and makes it difficult for you to walk or sit comfortably.
The good news is that there are a number of ways to relieve this type of pain, including chiropractic treatment. Your chiropractor will work with you in order to identify which treatments will be most effective for relieving your discomfort while also being safe during pregnancy.
It is also important to know that chiropractic treatment, when done properly and with the right technique, can be very safe for you during pregnancy.
Possible treatments your Chiropractor may recommend:
When looking at the science, it appears that spinal manipulation may be beneficial for pregnant women suffering from lower back pain. The evidence suggests that when used to treat mechanical low back pain, spinal manipulative therapy (SMT) was found to be more effective than no treatment.
- Gentle massage therapy
A pregnant woman's body goes through a lot. The weight of the baby, hormones and all those aches and pains can be really difficult to manage. One way that many women have found relief is with gentle massage therapy during pregnancy. A therapist will use light pressure strokes to release tension from the muscles which may ease some discomfort related to pregnancy-related pain like back aches or headaches.
Acupuncture therapy during pregnancy is a valuable, safe, and effective treatment that can be used to provide relief for common discomforts such as nausea, back pain or sciatica. Acupuncture therapy can also be an excellent way to manage stress levels and emotional concerns including depression or anxiety during pregnancy.
It's not uncommon for pregnant women to experience some physical discomfort in their third trimester of pregnancy; acupressure is a natural, drug-free way to relieve some of these symptoms without the worry of side effects.
- Electrotherapy (TENS)
Painful muscle spasms, back pain, and sciatica are all common pregnancy-related symptoms. Electrotherapy (TENS) is a technique that uses electrical stimulation to relieve these painful sensations. It does not use any needles or drugs; it works by sending low voltage electric currents through the skin, which can help reduce inflammation and ease muscle tension.
Chiropractor for Pregnant Women in Golden,CO provides relief for those suffering from the pain that is associated with sciatica - Your chiropractor will work to find out what treatment works best for you and your pregnancy in order to relieve discomfort. - Chiropractic treatments can be safe during any stage of pregnancy.
Your chiropractor will check with you before beginning treatment to ensure that whatever technique is used won't have negative consequences on your pregnancy, or the baby's health.
More importantly, chiropractic treatments can be tailored to suit your needs and those of your unborn child while being safe during pregnancy.
Solutions for back pain and other ailments affecting pregnant women are available at the local clinic in most towns, but try not to wait until it becomes unbearable as this can put undue stress on the baby's health. If you experience any kind of pain while pregnant, make an appointment today.
Most pregnant women are able to continue seeing their chiropractor for prenatal care up until just before they give birth as long as there's no risk of an adverse reaction between the adjustments and her current medication or any other pre-existing conditions she may have such as high blood pressure, heart disease, diabetes, etc.
Prenatal chiropractic care is just one of many treatments available for back pain during pregnancy and it's a safe choice that will help both mom and baby have an easier time throughout your prenatal journey.
Contact our office today. We're here for YOU!